Beginners Yoga Programme
Date and time is TBD
|Eastern Promise
Designed for those who have always wanted to try yoga but weren't sure where to start, each week introduces and breaks down some of the most common postures and teaches the basics of linking breath with movement.


Time & Location
Date and time is TBD
Eastern Promise, Eastern Promise, 90 Causeyside St., Paisley PA1 1TX, UK
About the event
Yoga is for everyone and this programme proves it. Designed for those who have always wanted to try yoga but weren't sure where to start, each week introduces and breaks down some of the most common postures and teaches the basics of linking breath with movement. Most importantly, each week is themed around one of Patanjali's Yoga Sutras, so you leave with a deeper understanding of yoga's purpose and how to take it into your life off the mat.
Tickets
General Admission
£120.00
+£3.00 ticket service fee
Total
£0.00